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Recipe // Breakfast Smoothie

Exactly what it says on the tin.
I bought a blender along time ago and not really used it, but since changing my diet and eating more healthy I have brought it out of hiding, so get used to these kind of posts.

Ingredients1 small ripe banana, around 140g of fruit – preferably blackberries, blueberries, strawberries plus extra to serve on top, apple juice or mineral water and runny honey.


Method – chop up the banana and pop in the blender. Add the fruit and whizz until smooth. Add the juice or water until its the right consistency for you. Chuck on a few blackberries on top and drizzle the honey and voila!


Nurtritions: per serving
kcal – 123
fat – 0g
saturates – 0g
carbs – 0g
sugers – 0g
fibre – 0g
protein – 2g
salt – 0.02g

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