On my way to and from work I walk past a local gym and was (still am) struggling with mental health and thought why not! I’m not going to lie, it took me a good few months to get in the swing of things and I did not have a clue what I was doing or how to use any of the machines. 2019 is the year i got into fitness.
So here we are a gift guide for the beginners, the no so beginners and the gym buffs.
For me when I’m at the gym, whether I be in a mood ‘just get it done mode’ or ‘I don’t feel comfortable mode’ my headphones are a god send. Especially if they are wireless, there is nothing worse than running on a treadmill or lifting weights the wire gets in the way.
Another great piece of tech equipment’s are tripods. Even if you’re not an instagrammer or blogger but filming yourself whilst working out just to make sure your form is correct if a great way to helping you along your journey.